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Practice Means

by Subodh Dhiman | Feb 14, 2021 | Uncategorized | 0 comments

Repetition

more repetition

much more repetition

Repetition is essential to most martial arts because:

It deepens the relation between mind and body. Repetition gets your body better innervated for those repeated moves.

That’s the mind-body bond. Your body is closer to being an expression of your mind. Besides, we already know that the mind-body relation is reciprocal, such as when posture influences your mood.